{"id":8901,"date":"2026-03-22T18:14:30","date_gmt":"2026-03-22T15:14:30","guid":{"rendered":"https:\/\/hamata.com.tr\/hamata-yeni\/?page_id=8901"},"modified":"2026-09-20T15:43:56","modified_gmt":"2026-09-20T12:43:56","slug":"blog","status":"publish","type":"page","link":"https:\/\/hamata.com.tr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<style>@import url(\"https:\/\/fonts.googleapis.com\/css2?family=DM+Sans:wght@400;500;700&family=Playfair+Display:ital,wght@0,500;0,600;1,500&display=swap\");body:has(.blg) .entry-header{display:none}body:has(.blg) #primary{margin:0!important;padding:0!important}body:has(.blg) #content>.ast-container{max-width:none!important;padding:0!important;display:block}body:has(.blg) .ast-separate-container .ast-article-single{padding:0!important;background:none}.blg{--green:#173f32;--gold:#b88b4a;--cream:#fbfaf6;--ink:#1d2722;font-family:\"DM Sans\",Arial,sans-serif;color:var(--ink);background:var(--cream);line-height:1.65}.blg 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20px}.blg section{padding:52px 0}.blg .hero-box{padding:48px 26px}.blg .grid{grid-template-columns:1fr}}<\/style><div class=\"blg\"><section class=\"hero\" id=\"top\"><div class=\"wrap\"><div class=\"hero-box\"><span class=\"eyebrow\">Hamata Blog<\/span><h1>Plant-based resources, care routines, and simple product information.<\/h1><p class=\"lead\">A practical, understandable, and safe information space about skincare, herbal ingredients, and daily life routines.<\/p><a class=\"btn\" href=\"#one-cikanlar\">Explore the articles<\/a><\/div><\/div><\/section><section id=\"one-cikanlar\"><div class=\"wrap\"><span class=\"eyebrow\">Highlights<\/span><h2>Start reading here.<\/h2><p class=\"lead\">Selected articles on product information, plant sources, and our R&amp;D approach.<\/p><div class=\"grid\"><a class=\"blg-card\" href=\"\/en\/standardizasyonun-gucu-neden-her-bitkisel-takviye-ayni-degildir\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2026\/09\/blog-1.webp)\"><span class=\"blg-tag\">Product Information<\/span><\/div><div class=\"blg-body\"><h3>The Power of Standardization: Why Not All Herbal Supplements Are Created the Same?<\/h3><p>The importance of standardization in terms of raw material sourcing, active ingredient quantity, and production control.<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/nar-dermokozmetik-bakimda-bitkisel-kaynak\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2026\/09\/blog-2.webp)\"><span class=\"blg-tag\">Plant-based Resources<\/span><\/div><div class=\"blg-body\"><h3>Pomegranate: A Herbal Resource in Dermocosmetic Care<\/h3><p>How is pomegranate fruit extract used in dermocosmetic formulations? A simple overview from a plant-based approach.<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/sahil-cami-pinus-pinester-nedir\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2026\/09\/kaynaga-saygili-yaklasim.webp)\"><span class=\"blg-tag\">Plant-based ingredients<\/span><\/div><div class=\"blg-body\"><h3>What is Maritime Pine (Pinus pinaster)?<\/h3><p>This is a good starting point to get acquainted with the Pinester product family&#039;s plant-based sourcing approach.<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><\/div><\/div><\/section><section class=\"alt\" id=\"tum-yazilar\"><div class=\"wrap\"><span class=\"eyebrow\">All Articles<\/span><h2>Other articles.<\/h2><div class=\"grid\"><a class=\"blg-card\" href=\"\/en\/soguk-kis-gunlerinde-ciltte-nem-kaybini-onlemek-icin-5-tavsiye\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2024\/02\/image_3840-587x440.webp)\"><span class=\"blg-tag\">Skin Care<\/span><\/div><div class=\"blg-body\"><h3>5 Tips to Prevent Skin Moisture Loss During Cold Winter Days<\/h3><p>Tips to help you create a more balanced skincare routine during dry and cold seasons.<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/bagisikligi-guclendirmenin-6-yolu\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2024\/02\/children-th-756x440.jpg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>6 Ways to Boost Your Immune System<\/h3><p>Boosting Immunity: Protect Your Body Adopting a healthy lifestyle strengthens your immune system\u2026<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/migren-nedir\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/06\/Migren-640x440.jpeg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>What is migraine?<\/h3><p>What is migraine? Migraine is a chronic, paroxysmal, neurovascular disease that can begin at any age, as early as\u2026<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/astim-nedir-nasil-kontrol-edilebilir\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/05\/astim-hastasi-oldugunuzu-nasil-anlarsiniz_20190626100757-660x440.jpeg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>What is Asthma? How Can It Be Controlled?<\/h3><p>What is Asthma? Asthma is an allergic disease that affects the lungs and is common in children. Asthma\u2026<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/yuzunuz-icin-7-yoga-egzersizi\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/02\/yuzunuz-icin-7-yoga-egzersizi-660x440.jpg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>7 Yoga Exercises for Your Face<\/h3><p>WHAT IS FACE YOGA? Face yoga is a natural, alternative option that can produce lasting results. The technique involves...<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/saglikli-bir-bagirsak-icin-ne-yemeliyiz\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/02\/saglikli-bir-bagirsak-icin-ne-yemeliyiz-660x440.jpg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>What should we eat for a healthy gut?<\/h3><p>Do you think bacteria are bad? Think again. Bacteria and other microbes (fungi and viruses\u2026)<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/polikistik-over-sendromu-pcos-nedir\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/02\/polikistik-over-sendromu-pcos-nedir-660x440.jpg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>What is Polycystic Ovary Syndrome (PCOS)?<\/h3><p>Women with PCOS produce higher than normal amounts of male hormones. This hormonal imbalance affects their bodies&#039; menstrual cycles\u2026<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/cig-gida-diyeti-denenmeli-mi\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/01\/cig-gida-diyeti-denenmeli-mi-1-660x440.jpg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>Raw Food Diet: Should you try it?<\/h3><p>A raw food diet primarily involves eating unprocessed, plant-based, and preferably organic foods. Some sources suggest that this\u2026<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><a class=\"blg-card\" href=\"\/en\/yatmadan-once-yemek\/\"><div class=\"blg-img\" style=\"background-image:url(https:\/\/hamata.com.tr\/wp-content\/uploads\/2022\/01\/yataga-ac-gitmek-1-660x440.jpg)\"><span class=\"blg-tag\">Health and Life<\/span><\/div><div class=\"blg-body\"><h3>Eating Before Bedtime<\/h3><p>As long as you are getting enough nutrition and calories throughout the day, stop eating a few hours before bedtime...<\/p><span class=\"blg-more\">Read the article \u2192<\/span><\/div><\/a><\/div><\/div><\/section><section class=\"note\"><div class=\"wrap\"><div class=\"note-box\"><h3>Blog content is for informational purposes only.<\/h3><p>Hamata Blog content is not intended for diagnosis, treatment, or disease prevention. Seeking expert advice is recommended for specific health-related issues.<\/p><\/div><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"<p>Hamata Blog Bitkisel kaynaklar, bak\u0131m rutinleri ve sade \u00fcr\u00fcn bilgisi. Cilt bak\u0131m\u0131, bitkisel i\u00e7erikler ve g\u00fcnl\u00fck ya\u015fam rutinleri hakk\u0131nda pratik, anla\u015f\u0131l\u0131r ve g\u00fcvenli bir bilgi alan\u0131. Yaz\u0131lar\u0131 Ke\u015ffet \u00d6ne \u00c7\u0131kanlar Okumaya buradan ba\u015flay\u0131n. \u00dcr\u00fcn bilgisi, bitkisel kaynaklar ve Ar-Ge yakla\u015f\u0131m\u0131m\u0131z \u00fczerine se\u00e7ti\u011fimiz yaz\u0131lar. \u00dcr\u00fcn Bilgilendirme Standardizasyonun G\u00fcc\u00fc: Neden Her Bitkisel Takviye Ayn\u0131 De\u011fildir? Hammaddenin kayna\u011f\u0131, [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8901","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/pages\/8901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/comments?post=8901"}],"version-history":[{"count":11,"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/pages\/8901\/revisions"}],"predecessor-version":[{"id":9293,"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/pages\/8901\/revisions\/9293"}],"wp:attachment":[{"href":"https:\/\/hamata.com.tr\/en\/wp-json\/wp\/v2\/media?parent=8901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}